What is Lucid dreaming ? It is realizing you’re dreaming and controlling the dream. It occurs during the REM sleep, with increased activity in the brain’s prefrontal cortex, which aids self-awareness and decision- making. 
What’s in it for a teen like me? It floods in the creativity that is often tough to arrive at. Exploring boundless creativity is a dream come true for me. It pushes scary dreams away and helps me consciously transform my nightmares into something I can challenge or simply live with. Would you believe it brings in personal growth? It indeed does! I can actually gain insight into my subconscious – that little space in my head reserved for anything I come across. It’s also to practise real-life skills, absolutely risk-free!!
Click to learn more: <a target="_blank" href="https://thecamford.org/unlocking-lucid-dreaming/">https://thecamford.org/unlocking-lucid-dreaming/</a>

What is Lucid dreaming ? It is realizing you’re dreaming and controlling the dream. It occurs during the REM sleep, with increased activity in the brain’s prefrontal cortex, which aids self-awareness and decision- making. 

What’s in it for a teen like me? It floods in the creativity that is often tough to arrive at. Exploring boundless creativity is a dream come true for me.  It pushes scary dreams away and helps me consciously transform my nightmares into something I can challenge or simply live with. Would you believe it brings in personal growth? It indeed does! I can actually gain insight into my subconscious – that little space in my head reserved for anything I come across. It’s also to practise real-life skills, absolutely risk-free!!

Click to learn more: [https://thecamford.org/unlocking-lucid-dreaming/](https://thecamford.org/unlocking-lucid-dreaming/)

Unlocking Lucid Dreaming