9 Top Sports Safety Tips for Kids
Sports Safety Tips, its all mandatory now. We all know the role played by sports in improving health and fitness. Not only is this, sports also known to develop leadership, strategizing and communication skills in kids. However, there are times when injuries may take the fun out of sports. Let us take a look at a few ways in which we can prevent that happening and ensure that kids stay safe while playing sports.
Hydration
The importance of good hydration during sports activity cannot be over emphasized. The coaches or the physical education teachers should ensure provision for the children to have adequate intake of fluids and there are regular ‘hydration’ breaks.
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