Adolescences and Mental Health

Adolescences and Mental Health ! Adolescence is that period of life where a person develops both physically and mentally. It is a crucial period for developing social and emotional habits important for mental well-being. This makes them vulnerable to various mental issues like emotional and behavioural disorders, eating disorders and depression. Various factors can affect them in this stage of life and can also potentially lead to permanent changes. Some adolescents are at greater risk of mental health issues due to their living conditions, stigma, discrimination or exclusion, or lack of access to quality support and services.

Mental health issues in adolescents is stress

A major factor leading to mental health issues in adolescents is stress. There are many causes of stress; peer pressure, overworking, exposure to adversity, to name a few. All of these issues are common in today’s world. We live in an era where the productivity and expectations of people are going higher day by day. Schools and extra classes provide more and more assignments to the students, and at one stage, it becomes too much for them to handle. They are unable to finish the assignments on time, and they lose more time for sleep and leisure.

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